One of the things that got me really into Yoga was IG yoga challenges. Many moons ago I used to do them all the time. I realized I have changed and I lost even the joy of working out. I would get sleepy while working out (who does that!?) So I decided to give Yoga a try again.
Not one sleepy bone in this body. Just a sense of calm.
I didn’t find a challenge I felt good to do. So, I am just sharing the journey and sharing the pose that got my attention as my personal challenge.
Today is Salabhasana or Locust Pose. ❤ #embracegr8ness