Guided Meditations

Let’s meditate together on Soundcloud!

Meditation can help:

  • Increase Focus
  • Reduce Stress
  • Increase Creativity
  • Reduce Anxiety
  • Reduce Pain
  • Increase Compassion
  • Reduce Depression
  • Emotional Balance and more!

I hope my guided meditations are of value to you. If you like them and would like a customized guided meditation, just for you contact me to order. $10 for a 5-minute meditation.